Energy Lift Yoga

Bring your energy levels back into balance with Energy Lift Yoga with Rodney Yee.
With this practice you will feel more alive and centred in the morning, strong and creative during the day, and calm and relaxed in the evening.
Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions.
This dvd is suitable to those of you new to yoga or for an experienced practitioner looking for inspiration.
Total content time: 70-minutes

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